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I know what it is like to be frustrated, confused, and in pain.
My personal experience adds to my professional knowledge and training. If you are a Christian, you are also wondering what God wants you to do and what the Bible says about your relationship.
Here's a stat to dislike: Nearly one-third of divorce filings in 2011 mentioned the word Facebook, according to a survey from Divorce-Online, a British legal service. Before your marital status takes a turn toward "It's complicated," try these expert strategies to protect your relationship..
I am a licensed marriage and family therapist who has also been in difficult relationships.
Always talk to your spouse in person about anything online that bugs you.
Try something like: "I noticed a post from Jennifer on your wall, but I don't remember you mentioning her. " Be direct, and you won't come across like you're firing off accusations.
Even Facebook founder Mark Zuckerburg's status recently went from single to married.
So post your anniversary dinner photo together or a picture from a recent vacation," she says.
"Chances are, it's not a big deal to him to add her to his many friends from the past."4. Too many couples overshare their spats on Facebook, says Spira, "and your friends don't want to see the drama in your marriage." Remember, posting about how your hubby annoyed you is like putting it on a neighborhood billboard.